Pre & Postnatal Support
Safe, effective physiotherapy to help mothers feel supported and restore balance before and after childbirth.
Every pregnancy and postpartum journey is unique. My goal is to support your body’s changes with gentle, targeted care—helping you stay strong, reduce discomfort, and recover safely after birth.
Your path to recovery
From your initial consultation to your personalized treatment plan and on to recovery, we'll be there every step of the way.
Targeted Injury Recovery
Focused treatments for sports injuries like sprains, strains, tendonitis, and joint pain, ensuring safe and effective healing.
Post-Surgical Rehabilitation
Tailored, modular programs to support recovery after orthopedic surgeries, designed to rebuild mobility, flexibility, and add strength.
Performance-Driven Therapy
A proactive approach to not only heal injuries but also prevent future ones, keeping you strong, mobile, and confident in your workouts.
Frequently asked questions
Do I need a doctor’s referral to see you?
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Your first visit includes a conversation about your health history, a movement assessment, and a personalized treatment plan tailored to your needs.
How many sessions will I need?
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Book a free consultation
Your recovery starts with a free consultation where we assess your injury and discuss your goals. Together, we’ll create a personalized rehab plan to help you heal and get back to what you love.